Sunday, November 11, 2018

Remember our Heart - Self Clearing - Chakra Opening

The Heart chakra is well known as the center of our energy field, the center point of the torus field and merkaba, our central anchor point for incarnation. The strongest recorded electro-magnetic fields in the body are emanating from there, and it is a portal to connect with the Source from within us. Regardless of what is going on in the world, the Source, the One, is always with us and can always be accessed, it's just a matter of taking the time to do it.

There is a lot of off-centered energy in the collective consciousness of Earth, as the society is designed for people to be centered mostly in their head/mental activity, or lower chakras/survival. This creates a lot of imbalances, distortions, experiences of feeling out of place, off-center, disoriented in the world, disconnected from our true self, etc. 

There is nothing wrong with any chakra, simply the Heart is the starting, merging and balancing point, a portal from where we can remain in tune with the world, and remain aware of energies as they are and avoid illusions more easily (being centered in the head can get lost and confused). The center is always the most important point, and practices to keep the Heart clear and open, with our consciousness centered there, are the best foundation for spiritual practice in my experience. Through the Inner Heart we can feel at home anywhere, embraced in the Oneness of Existence/Source.


Chakras above the Heart could be described as Oneness as singularity, while chakras below the Heart could be described as Oneness as multiplicity. They are two sides of the same coin, but going too far in either direction can become an imbalance and therefore a distortion. The Heart is the union of both sides.
Being centered in the Heart allows to navigate life in a balanced way, not escaping it or not being too attached to it, this is the anchor of the Middle Way as described by Buddha, to live with love, guidance, joy, alignment and orientation in the world.

The Heart is a fractal representation of the suns and stars in space. In any body, whether thats an individual being or a planet or a star system or a galaxy, there is always a torus field with a Heart at the center. Our Heart is our inner sun, our inner star, our inner central sun.



The techniques described below can help to keep us centered, keeping the Heart and other chakras open, and clear the energy field.

As a first step I strongly recommend the Inner Heart technique by Joanna from from the website Heart Star (her website is very awesome). I especially recommend to do this before or together with the technique described below. This Inner Heart technique is simple and yet very powerful and transformational in my experience.



Inner Sun Technique



First take a few moments to relax, breathe into your heart chakra a few times, and center your focus there.

Part 1 :

Breathe out completely and empty your lungs, and keep your lungs empty for a few seconds while you visualize and/or feel bright spheres of golden Light, like bright suns, at your Soul star chakra (20cm above head) and Earth star chakra (20cm below feet) both at the same time. Keep your lungs empty until you can clearly see and/or feel the two golden spheres.

Then breathe in, through the mouth, the golden Light from the Soul star and Earth star both at the same time into the Heart, merging there and forming a bright golden sphere like a Sun in the Heart, until your lungs are full. Now hold your breath with the lungs full while visualizing and/or feeling the bright golden sphere in your Heart chakra. Stay like this  for as long as you feel and then breathe out radiating this Light from the Heart into your whole energy field.

Then when you have breathed out completely, start again the process, repeating Part 1 for at least 3 times.

Part 2 (Golden Apple) :

Then breathe normally again and vizualize a torus field of bright golden Light centered in your Heart and embracing your whole energy field. This is known as the Golden Apple technique. The golden apple is well known in many ancient myths (norse, greek, chinese, etc) as a symbol of immortality, and one of the main meanings of this symbol is a torus field of golden Light.

Keep vizualizing and feeling this torus field flowing, clearing and resetting your energy field, while remaining conscious of your breath, for as long as you feel.

Part 3 :

You can do the cycle of Part 1 and Part 2 once or several times, and stop there if you wish, or you can continue with Part 3.

Visualize and feel big bright golden suns in your Heart and Soul star and Earth star, at the same time. Feel the balance between the 3 within you.

Then send a ray of golden Light from your Heart, filling up your whole central channel (vertical axis along your spine), in both directions to the Soul star and Earth star. 

Then expand the bright golden Light sphere of your Heart in all directions, becoming bigger and bigger until it reaches around you for at least 3 meters, embracing your whole body and whole aura, transmuting all energies in your field into this golden Light. Feel yourself as this big Sun or Star of golden Light, keeping your awareness both at the center in your heart and all around in the periphery of your aura, at the same time.

Other chakras :

The technique of Part 1 and 2 can be used for any other chakra, to clear and open them. 
If you do it in the lower chakras between Heart and Earth star, for example the sacral, in Part 1 breathe from the Earth star and the Heart into the sacral, and then hold the bright golden sphere in the sacral.
If you do it in higher chakras above the Heart, for example the throat, breathe from the Heart and Soul star into the throat, and then hold the bright golden sphere in the throat.
And then in part 2, create the Golden Apple centered in whichever chakra you are working on.

If you do it for other chakras I recommend to start with the regular version in the Heart first.

Simplified version :

You can also just vizualize or feel golden spheres in the Heart, Soul star and Earth star at the same time, and breathe normally. As you breathe in, breathe the golden Light from both Earth star and Soul star into the Heart, and as you breathe out, breathe the golden Light from the Heart towards both Earth star and Soul star. Visualize and feel how the golden Light is also flowing in your whole torus field (the Golden Apple), while you are doing the breathing.

If you feel you can use other colors instead of golden for the whole technique.

Enjoy ☀️
Much Love 💗



Wednesday, October 31, 2018

Planetary Alignments November 2018

October brought many powerful internal and ‘behind the scenes’ preparatory shifts, and November follows along, bringing a transition into some more action and outer manifestations.
The less we resist, and more we accept and go with the flow with the intense inner transformation and death and rebirth as many have experienced recently, the more it can bring many blessings, releases, happiness and eventually Lightful outer manifestations.

The last ‘New Venus’ on October 26th was the shifting point, rebirth moment of Venus energies of loving connection, sensuality, beauty, harmony.
Before that was more focused on releasing the old, and after that the second half of Venus retrograde cycle invites us to allow and integrate Venusian experiences, in a self-reliant way, from within.



It is a time to allow ourselves to feel, to live with the senses : seeing, hearing, smelling, tasting, touching... And feel all the sensations which are within. Integrate our feeling capacity, without over-intellectualizing it, and without over-attaching it on the outer objects and other people.

This doesn't mean to shut out the world, but to go and experience it, and whatever feeling arises, to fully be aware of it, and whatever longing pleasure or happiness we have, to become it, to dive into it until the experience of happiness is integrated within, and no more over-dependant on external objects. Then we can radiate it in every aspect of our lives.

So for example, taste a strawberry, and be aware of the taste and how it makes you feel. And then remember the feeling without tasting any strawberry, integrate and internalize the good energy of it, then it becomes a part of you. And we can do this for any experience, feeling for somebody, feeling of a music, etc.

So, it's a time to feel, to go slow.
To go in nature, to reflect and express, to enjoy the sensations.
Why the constant rush, to keep the noise and busyness going ?
Because the noise is a mask, and the reflection and feeling is a mirror, reflecting us ourselves.
It's a time to stop pushing and pulling, to stop suppressing.
Feel it all, allow it all to arise and to flow.
Awaken the senses.

This second part of Venus retrograde will last until November 15-16, which will be a time of big shifts.

Before that, the period of November 6-11 is quite powerful with many alignments.
November 6-7 is actually the time of Samhain, which is the origin of all hallow's eve. Samhain is not a random fixed date, it is the mid-point between september equinox and december solstice. This year it will be on November 6-7 (depending on time zone), and it will be at the same time as the New Moon in Scorpio.

This is a very powerful alignment, Samhain and Scorpio energies are about thinning of the veils, the merging of different dimensions and merging of polar opposites (male-female, day-night, etc).
This relates to fire energy of rising frequencies (so it is a good time for fire ceremony).
There are several powerful astrological alignments synchronized with this, amplifying the energy of this day. (Neptune trine Moon and Sun, Pluto-Vesta conjunction, Uranus back in Aries, North and South nodes shifting into Capricorn-Cancer)



So this New Moon and the 24h around it, will be a great special time for ceremonies, seeing beyond the veils, diving more into the invisible within and without, merging different parts of us, merging energetically with our Soul family...
To stop the noise, the constant internet browsing and messaging without awareness, the automatic pilot living.
To be present, observing, in nature, with meaningful connection with life around us.



Following this, Jupiter will shift into Sagittarius on November 8, which announces a deeper entry into an upcoming period of more outer action and manifestation in the coming year.

And then will be 11-11-11 portal on November 11 (2018 = 2+0+1+8 = 11), which is a time of activations of Oneness energies, supported by galactic and cosmic forces, with a special focus at 11:11 UTC, to connect with the Source from within our heart, linked with other hearts of creation : Central Sun, heart center of Gaia, our Sun, etc.



And then on November 15-16 will come another powerful alignment and shift of energies (on the same day, Venus goes direct, Mercury goes retrograde, and Mars finally shifts into Pisces. Mars normally stays in one sign for about 6 weeks, but it stayed in Aquarius for 6 months because of retrograde.)

Seeing these 3 planets shifting on the same day is a very beautiful and significant synchronicity.
This is a time of personal rebirth, after much inner work, recalibration, transmutation, etc, in this last year, we are shifting into a period of more outer connections and actions, manifesting out in the physical world. The time around 10:51pm UTC on November 15 is especially a good time for ceremony, to set intentions and anchor energies for this shift.

In the days following, several alignments confirm this period of rebirth, action, manifestation. This is especially strong on the November 22-23 Full Moon.

As Mercury will be retrograde, many of these new actions and manifestations may be in the envisioning and preparing phase, and may become really fully visible from December onwards, yet it is still a good time to move in this direction.

This outwards action, manifestation, expansion may culminate also on November 26-27 with a conjunction of Sun Mercury and Jupiter aligned in the same place in the sky, and Neptune ending its retrograde period at the same time. This is a time of great expansion, blessings, creativity.

So from November 15 until the end of the month, is a great time to work on manifestation, take actions, make changes, design and organize new projects, etc. To be creative to help make this world more beautiful, alive and healthy.

Wishing best potential manifestation of this transition to all, to experience beauty and Oneness all around 💗🐬☀️