Friday, December 14, 2018

Flames of Light and Liquid Light

Flames of Light, such as the Violet Flame, White Fire of AN, and the blue flame of Achangel Michael, have been widely known and used in the last few decades on Earth. However the use of Liquid Light is not so widespread.

Flames of Light and Liquid Light are higher dimensional energies which are the origin of physical reality. For example, golden Light is the substance from which physical gold (and other golden crystals) are created, gold litterally is densified golden colored Light. The same applies to silver, and many crystals, and actually the same applies to all physical matter, as it is known in physics that each different atom has different frequency, and these frequencies correspond to colors, so all physical atoms are manifestations of densified frequencies of various colored Light.

When we use these colored Light in meditation, visualization, intentions, etc, something real and factual happens in our higher bodies (4D 5D and above, or in other words etheric, astral, Soul etc), these colored Light are transmitted by the higher bodies which is having a direct effect on these planes (etheric astral etc) and an indirect effect on physical reality, because matter is always flowing between physical and other planes in both directions.

A practical example of this is that the regular use of golden Light can help to attract physical gold. However it is good to understand that the real energy of gold and golden color is not really about mainstream financial affairs but instead its essence is about transmitting the energy of Higher Self/Soul, like a Sun or a Star, and this is the original reason why it was used widely by ancient cultures.

Using colored Light in the form of flames or liquid adds a specific elemental quality to the energy. In some cases it is very beneficial to not use only flames of Light, and to balance them with the use of Liquid Light. Especially for people with sensitive energy field that can become tired and overloaded by of a lot of stimulation and strain from modern lifestyle, Liquid Light have a more gentle, soothing, nurturing, feminine quality just like physical water has, which can be very beneficial to balance the stimulation and clearing of flames of Light.

Many colors and combinations can be used beyond the famous ones like Violet Flame, in plain Light or flame or liquid or a mix. Here are a few examples.

Liquid Rainbow Light is a very powerful energy which has many many benefits and is used a lot by many cosmic beings and star family. It is very good to help create consciousness of Oneness, to transmute and heal among many other benefits.

White pearly liquid Light has a very potent divine feminine presence, gentle nurturing energies of harmony and peace and Goddess archetype such as Tara and Quan Yin. This is a very good combination and complement with the White Fire.

Bright aqua colored Liquid Light is also very soothing and healing, with energies of innocence and joy and togetherness.

There are many more and everybody is free to experiment with them, as various possibilities can suit different beings at different times.

✨ Enjoy ✨

Saturday, December 1, 2018

Workshops in Switzerland, Glastonbury UK, and Japan

‘Presence and the Rebirth of Love Workshops’
by AntoAn and Star

We will be giving a new series of workshops in various countries starting in January 2019. These are designed and conducted together by me and Star, who is dear Soul family to me and with whom I've been working closely together since 2012 in various ways, including for inspiration for this blog. She has a lot to share which has helped me and many others over the years, and we are very happy to present these new workshops together. You can learn more about her work here :

These workshops will contain mostly practical energy exercises, done individualy, or in pairs and groups. We will talk a little to explain the process but we will avoid too much theoretical talking which can be forgotten or missed easily, and instead we will maximize the time for practical applications and experiences, which can create much deeper transformation and understanding.

These practices incorporate together all aspects of our being in a coherent way : Soul/Spirit presence, mental, emotional and feeling, energy work and visualizations, and gentle physical movement. Involving all aspects of ourselves allows deeper experiences and transformations. This can include meditation, breathing, dancing, group hugs, etc, all incorporated together.
The practices are accessible to all and allow each one to have their own experience in their own way safely. They have several purpose :

- Becoming more and more aware of the inner presence and guidance from our own Soul or Spirit, which is the One/Source within us

- Clearing our energy field and chakras, and centering in the Heart

- Deprogramming deep belief systems, releasing stress and old trauma energies

- Rediscovering our own natural spontaneous Soul expression, to move in the world and connect with other beings more consciously

- Generating more Light and Love in ourselves and in our connection with others, which can then be shared with the planet

This can then benefit all aspects of our lives. Participants can keep using the exercises and tools practiced in the workshop, or draw inspiration from them in their own way, for their individual spiritual practices and local group meetings.

All workshops will be done in vortex area with nature energies to support our process.

First we will be in the beautiful little village of Stein Am Rhein, Switzerland, on January 12-13. To sign up please visit this page :

Then we will be in Glastonbury, UK, on January 26-27. To sign up please visit this page :

And then we will be in Nara, Japan, another vortex point with rich history and natural energies, on February 9-10. To sign up in Japanese please visit this page :

Or in English here :

All who come with a genuine loving intention are welcome, we will be happy to see you there.

Number of seats are limited and previous workshops were often fully booked, so we suggest to sign up in advance as much as possible.
For a detailed programme you can visit this page :

If you would like to invite us to do a workshop in your area, or for any other request, please email :

Wishing much Love and Peace to all ✨💕🐬🕊💕✨

Sunday, November 11, 2018

Remember our Heart - Self Clearing - Chakra Opening

The Heart chakra is well known as the center of our energy field, the center point of the torus field and merkaba, our central anchor point for incarnation. The strongest recorded electro-magnetic fields in the body are emanating from there, and it is a portal to connect with the Source from within us. Regardless of what is going on in the world, the Source, the One, is always with us and can always be accessed, it's just a matter of taking the time to do it.

There is a lot of off-centered energy in the collective consciousness of Earth, as the society is designed for people to be centered mostly in their head/mental activity, or lower chakras/survival. This creates a lot of imbalances, distortions, experiences of feeling out of place, off-center, disoriented in the world, disconnected from our true self, etc. 

There is nothing wrong with any chakra, simply the Heart is the starting, merging and balancing point, a portal from where we can remain in tune with the world, and remain aware of energies as they are and avoid illusions more easily (being centered in the head can get lost and confused). The center is always the most important point, and practices to keep the Heart clear and open, with our consciousness centered there, are the best foundation for spiritual practice in my experience. Through the Inner Heart we can feel at home anywhere, embraced in the Oneness of Existence/Source.

Chakras above the Heart could be described as Oneness as singularity, while chakras below the Heart could be described as Oneness as multiplicity. They are two sides of the same coin, but going too far in either direction can become an imbalance and therefore a distortion. The Heart is the union of both sides.
Being centered in the Heart allows to navigate life in a balanced way, not escaping it or not being too attached to it, this is the anchor of the Middle Way as described by Buddha, to live with love, guidance, joy, alignment and orientation in the world.

The Heart is a fractal representation of the suns and stars in space. In any body, whether thats an individual being or a planet or a star system or a galaxy, there is always a torus field with a Heart at the center. Our Heart is our inner sun, our inner star, our inner central sun.

The techniques described below can help to keep us centered, keeping the Heart and other chakras open, and clear the energy field.

As a first step I strongly recommend the Inner Heart technique by Joanna from from the website Heart Star (her website is very awesome). I especially recommend to do this before or together with the technique described below. This Inner Heart technique is simple and yet very powerful and transformational in my experience.

Inner Sun Technique

First take a few moments to relax, breathe into your heart chakra a few times, and center your focus there.

Part 1 :

Breathe out completely and empty your lungs, and keep your lungs empty for a few seconds while you visualize and/or feel bright spheres of golden Light, like bright suns, at your Soul star chakra (20cm above head) and Earth star chakra (20cm below feet) both at the same time. Keep your lungs empty until you can clearly see and/or feel the two golden spheres.

Then breathe in, through the mouth, the golden Light from the Soul star and Earth star both at the same time into the Heart, merging there and forming a bright golden sphere like a Sun in the Heart, until your lungs are full. Now hold your breath with the lungs full while visualizing and/or feeling the bright golden sphere in your Heart chakra. Stay like this  for as long as you feel and then breathe out radiating this Light from the Heart into your whole energy field.

Then when you have breathed out completely, start again the process, repeating Part 1 for at least 3 times.

Part 2 (Golden Apple) :

Then breathe normally again and vizualize a torus field of bright golden Light centered in your Heart and embracing your whole energy field. This is known as the Golden Apple technique. The golden apple is well known in many ancient myths (norse, greek, chinese, etc) as a symbol of immortality, and one of the main meanings of this symbol is a torus field of golden Light.

Keep vizualizing and feeling this torus field flowing, clearing and resetting your energy field, while remaining conscious of your breath, for as long as you feel.

Part 3 :

You can do the cycle of Part 1 and Part 2 once or several times, and stop there if you wish, or you can continue with Part 3.

Visualize and feel big bright golden suns in your Heart and Soul star and Earth star, at the same time. Feel the balance between the 3 within you.

Then send a ray of golden Light from your Heart, filling up your whole central channel (vertical axis along your spine), in both directions to the Soul star and Earth star. 

Then expand the bright golden Light sphere of your Heart in all directions, becoming bigger and bigger until it reaches around you for at least 3 meters, embracing your whole body and whole aura, transmuting all energies in your field into this golden Light. Feel yourself as this big Sun or Star of golden Light, keeping your awareness both at the center in your heart and all around in the periphery of your aura, at the same time.

Other chakras :

The technique of Part 1 and 2 can be used for any other chakra, to clear and open them. 
If you do it in the lower chakras between Heart and Earth star, for example the sacral, in Part 1 breathe from the Earth star and the Heart into the sacral, and then hold the bright golden sphere in the sacral.
If you do it in higher chakras above the Heart, for example the throat, breathe from the Heart and Soul star into the throat, and then hold the bright golden sphere in the throat.
And then in part 2, create the Golden Apple centered in whichever chakra you are working on.

If you do it for other chakras I recommend to start with the regular version in the Heart first.

Simplified version :

You can also just vizualize or feel golden spheres in the Heart, Soul star and Earth star at the same time, and breathe normally. As you breathe in, breathe the golden Light from both Earth star and Soul star into the Heart, and as you breathe out, breathe the golden Light from the Heart towards both Earth star and Soul star. Visualize and feel how the golden Light is also flowing in your whole torus field (the Golden Apple), while you are doing the breathing.

If you feel you can use other colors instead of golden for the whole technique.

Enjoy ☀️
Much Love 💗

Wednesday, October 31, 2018

Planetary Alignments November 2018

October brought many powerful internal and ‘behind the scenes’ preparatory shifts, and November follows along, bringing a transition into some more action and outer manifestations.
The less we resist, and more we accept and go with the flow with the intense inner transformation and death and rebirth as many have experienced recently, the more it can bring many blessings, releases, happiness and eventually Lightful outer manifestations.

The last ‘New Venus’ on October 26th was the shifting point, rebirth moment of Venus energies of loving connection, sensuality, beauty, harmony.
Before that was more focused on releasing the old, and after that the second half of Venus retrograde cycle invites us to allow and integrate Venusian experiences, in a self-reliant way, from within.

It is a time to allow ourselves to feel, to live with the senses : seeing, hearing, smelling, tasting, touching... And feel all the sensations which are within. Integrate our feeling capacity, without over-intellectualizing it, and without over-attaching it on the outer objects and other people.

This doesn't mean to shut out the world, but to go and experience it, and whatever feeling arises, to fully be aware of it, and whatever longing pleasure or happiness we have, to become it, to dive into it until the experience of happiness is integrated within, and no more over-dependant on external objects. Then we can radiate it in every aspect of our lives.

So for example, taste a strawberry, and be aware of the taste and how it makes you feel. And then remember the feeling without tasting any strawberry, integrate and internalize the good energy of it, then it becomes a part of you. And we can do this for any experience, feeling for somebody, feeling of a music, etc.

So, it's a time to feel, to go slow.
To go in nature, to reflect and express, to enjoy the sensations.
Why the constant rush, to keep the noise and busyness going ?
Because the noise is a mask, and the reflection and feeling is a mirror, reflecting us ourselves.
It's a time to stop pushing and pulling, to stop suppressing.
Feel it all, allow it all to arise and to flow.
Awaken the senses.

This second part of Venus retrograde will last until November 15-16, which will be a time of big shifts.

Before that, the period of November 6-11 is quite powerful with many alignments.
November 6-7 is actually the time of Samhain, which is the origin of all hallow's eve. Samhain is not a random fixed date, it is the mid-point between september equinox and december solstice. This year it will be on November 6-7 (depending on time zone), and it will be at the same time as the New Moon in Scorpio.

This is a very powerful alignment, Samhain and Scorpio energies are about thinning of the veils, the merging of different dimensions and merging of polar opposites (male-female, day-night, etc).
This relates to fire energy of rising frequencies (so it is a good time for fire ceremony).
There are several powerful astrological alignments synchronized with this, amplifying the energy of this day. (Neptune trine Moon and Sun, Pluto-Vesta conjunction, Uranus back in Aries, North and South nodes shifting into Capricorn-Cancer)

So this New Moon and the 24h around it, will be a great special time for ceremonies, seeing beyond the veils, diving more into the invisible within and without, merging different parts of us, merging energetically with our Soul family...
To stop the noise, the constant internet browsing and messaging without awareness, the automatic pilot living.
To be present, observing, in nature, with meaningful connection with life around us.

Following this, Jupiter will shift into Sagittarius on November 8, which announces a deeper entry into an upcoming period of more outer action and manifestation in the coming year.

And then will be 11-11-11 portal on November 11 (2018 = 2+0+1+8 = 11), which is a time of activations of Oneness energies, supported by galactic and cosmic forces, with a special focus at 11:11 UTC, to connect with the Source from within our heart, linked with other hearts of creation : Central Sun, heart center of Gaia, our Sun, etc.

And then on November 15-16 will come another powerful alignment and shift of energies (on the same day, Venus goes direct, Mercury goes retrograde, and Mars finally shifts into Pisces. Mars normally stays in one sign for about 6 weeks, but it stayed in Aquarius for 6 months because of retrograde.)

Seeing these 3 planets shifting on the same day is a very beautiful and significant synchronicity.
This is a time of personal rebirth, after much inner work, recalibration, transmutation, etc, in this last year, we are shifting into a period of more outer connections and actions, manifesting out in the physical world. The time around 10:51pm UTC on November 15 is especially a good time for ceremony, to set intentions and anchor energies for this shift.

In the days following, several alignments confirm this period of rebirth, action, manifestation. This is especially strong on the November 22-23 Full Moon.

As Mercury will be retrograde, many of these new actions and manifestations may be in the envisioning and preparing phase, and may become really fully visible from December onwards, yet it is still a good time to move in this direction.

This outwards action, manifestation, expansion may culminate also on November 26-27 with a conjunction of Sun Mercury and Jupiter aligned in the same place in the sky, and Neptune ending its retrograde period at the same time. This is a time of great expansion, blessings, creativity.

So from November 15 until the end of the month, is a great time to work on manifestation, take actions, make changes, design and organize new projects, etc. To be creative to help make this world more beautiful, alive and healthy.

Wishing best potential manifestation of this transition to all, to experience beauty and Oneness all around 💗🐬☀️

Sunday, October 28, 2018

The Inner Witness is the Presence of the Soul - Vipassana

An essential practice of most spiritual traditions has been to create a place of inner observation, leading to silence and stillness. This is the basic foundation of meditation, which is often called Vipassana, meaning witnessing.

The basis of it, is to look within, and see that there is an inner presence, who is not the body, who can observe the body. We can also see that this same presence is not the emotions and feelings : even when we feel overwhelmed by intense emotions, there is always an inner presence who is watching the process, who is not the emotions. And in the same way, this inner presence is also not the thoughts : the thoughts may go on rambling in all directions, this inner presence is still there watching the process.

This inner presence, inner observer, is a higher consciousness than the physical, energetic (etheric), emotional and mental parts of us, it is the presence of the Soul.
This inner presence of the Soul is one with all of life, it is the presence of the One/Source/Cosmic Ocean living within us, it moves all of us, it moves all life, it is all life.

This One/Cosmic Ocean, takes many shapes, in the form of many living beings and many spaces and times, but it is always the same One, simply shape-shifting.

So the physical emotional and mental are also the One, who has taken these particular shapes for the moment. They are temporary shapes, they are like the waves and currents of the ocean, they are not the ocean itself, the ocean always remains the same water, regardless of the currents and waves.

There has been a widespread habit on this planet, that when physical and energetic sensations, and emotions feelings and thoughts come, to become attached, invested, and identified in them. So something happens within, and people are trying to push away the sensation or emotion or thought, or trying to pull and cling to the sensation, emotion or thought.

This habit of inner pushing and pulling, creates an identification with the sensations and emotions and thoughts, which prevents them from flowing, and which also creates a forgetting of the inner presence of the Soul, and this is source of pains and unconsciousness.

Ironically the pushing and pulling does exactly the opposite of what it intends to do. The more we try to push away a thought, the more it clings to us, and the more we try to grab on to a feeling, the less we can feel it.
Anybody can try and experiment with this : pick a random subject and try with a lot of effort to not think about it, and the more effort is done, the more the thought will keep coming back. Or try with a lot of effort to remember something, the more effort to remember the more it will disappear ; and then when we give up trying to remember it, the memory comes back on its own. Or if an external noise bothers us, the more we try to push it away the more it becomes a bother, and by just forgetting about it we don't notice it anymore.

Why is this ? Because when we do this inner push and pull, it creates an identification and attachment with the temporary shapes and currents of the ocean, rather than with the water itself ; or in other words the consciousness is identified with the illusion of separated self, rather than with the inner presence of the Soul, the One. Then the sensations emotions and thoughts can not flow properly. Then we forget the inner presence of the observer/Soul, and then the Soul presence can not do its work properly, and then there is pain and suffering.

So the basic foundation of meditation, Vipassana, is to stop this loop of identification and suffering. The process is very simple : whatever happens within : physical sensation, emotions, thoughts, we just observe them passively and silently, not pushing and pulling them, no judgement, no comment, neutral. Just watching passively, as if from a distance.
Another famous way of doing this is to simply keep watching the breath as it goes in and out, follow it along its path, or watch the belly going up and down as the breath goes in and out. And while doing this, remain a passive observer of anything happening inside and outside, thoughts feelings sensations etc, are just allowed to flow.

What this does, is to bring back the energy and consciousness into the inner Soul presence. Then the observer/Soul presence becomes stronger and stronger the more we practice it, and everything else progressively disappears because energy is no longer invested in it.
The inner observer/Soul presence is turning on the Light, it is like placing a candle in a dark room, it does not need to push and pull away the darkness, simply turning on the Light is enough, darkness is gone because it doesn't really exist. 
When the Light is there, when the consciousness is centered in the observer/Soul presence, then every sensation, emotion and thought which does not belong here will disappear on its own just like darkness is gone when the Light is on ; and every sensation, emotion and thought which should be here, which is aligned with the Soul, all the happiness and inspiration, all this increases naturally.

So the body sensations, emotions and thoughts (the lower self), should be just as an empty vessel, silent and still, so that it can hold the Soul presence properly. Like a calm still lake can reflect the moon and the landscape. The lake is not doing anything, it is purely passive, or the landscape can not be seen.
Having the consciousness centered in the observer/Soul presence allows to discern everything better and better, as we are more and more disindentified from the noise of over-opinionated nonsense which arise from the identifications in the lower self, and more and more in tune with the flow of energy from the Soul/One Ocean.

When something arises that we do not like, if we are trying to push it away and doing effort to transcend it, then automatically we repress it and then it does not go away, it just becomes subconscious and keeps affecting things from there.
This can be counter-intuitive somehow, because if there is for example a physical trash bag in the house, then we need to push and pull it to go outside. This is because the physical is a more dense form of energy. But then where does the trash go ? Buried into the Earth, and she does not push and pull it, she allows it to flow into herself, and therefore it transforms into earth itself. When energies can flow, they will always return to Oneness.
If we try hard to relax, we become more and more tensed no matter what it may look like to others from outside, and if we allow the energy to flow and express, then relaxation just happens from within naturally.

The more the consciousness is centered in the inner observer/Soul presence, the more all goodness flowing through us will increase, peace, happiness, joy, inspiration. Then we can maintain this awareness centered in all activities, and anything we do from that place of awareness is more aligned, alive and nurturing, rather than draining. If we maintain this centered awareness in various forms of energy work, visualization meditations, any kind of Light work, then the energy we can channel is stronger and clearer, and more joyful for ourselves and others.

☀️ Wishing Peace to all ☀️

Thursday, October 11, 2018

What is Kundalini, the Central Channel of the body, Shakti, and how to work with it

Metaphorically we can see the Higher Self, the Soul, as a Sun, and the lower self (composed of the physical etheric astral and mental bodies), as a ray of Light emanating from that Sun.

This ray of Light is like a vertical pillar of Light, which flows down through all dimensions, through all the bodies, down to the physical. This is the Central Channel of the body, which goes along the spine of the physical body. In fact, the spine is the physical manifestation of the Central Channel. This Central Channel is the presence of our Soul incarnated as the lower self, it exists in all bodies simultaneously, it is what creates all our bodies, and it is what connects our bodies with each other and with our Soul. This is why the main chakras are located along this Central Channel :

This is traditionally called the shushumna channel. The two intertwining serpents, masculine and feminine, ida and pingala, are born from the shushumna, from the Central Channel.

Energy is constantly flowing along the Central Channel, both downwards (from Soul to the lower self) and upwards (from lower self to the Soul). This is what makes us alive, and in a way it is the wire that the Soul uses to connect to the body and drive the body.

In truth, all the Souls are One, so the Sun is One, and the Central Channels of all beings all come from the same Source. Soul and body are two parts of One whole, spirit and matter are two parts of One whole, everything in creation is part of One whole, parts of One organism which is life itself :  Life is One whole, Source or God/Goddess is Life as a whole, there is nothing outside the One.

So another metaphor to describe this, is that the Souls and all life is all one ocean, and our bodies and everything we see are just waves in that ocean. The waves appear to stand out but they are still just parts of the ocean. It is all One.

Kundalini, is energy coming into the Central Channel which is not expressed, and therefore lies asleep, dormant, at the base of the spine. The reason the energy is not expressed is because of amnesia, of forgetting who we truly are, and also because of suppression of expression in society.

We are usually born with amnesia of who we are as Souls and who we are as the One ocean. Therefore we tend to not express fully our true nature. This is reinforced by suppression of expression in society, from youngest age we are usually pressured one way or another to behave a certain way, to speak a certain way, to think and feel a certain way, etc.

For example it is suppressed to dance or move the body in unusual ways in public, to sing in public, to fully express how we truly feel, to hug for too long time, etc, we are supposed to stay in line and just say 'I'm ok'. Fully honest sexual expression is especially suppressed. And people usually do not fully process their emotions, we may feel sad or angry and because it is not usually allowed to fully feel it with others, because people around are usually suppressing and rejecting the expressions of others one way or another, the energy is rarely fully flowing, fully released. Even expressions of joy are often suppressed and condemned for no valid reason. Therefore many people can not really cry or laugh or dance or express themselves anymore, they can put a very convincing mask if they want, they can mentally force themselves to smile and laugh and dance, but usually the expression is shallow, forced, it does not involve the whole being. Because the more we accumulate energy within which has not been expressed, the more difficult it becomes to genuinely express in new situations, and so people give a fake smile when they are unhappy, and can not fully laugh when they are really happy.

For this reason, most of the energies, emotions, thoughts of most people is subconscious : most people do not really know what goes on within them. And if they see glimpses of it, usually they push it back to the subconscious, pretend it is not there.

All this non expressed energy accumulates as years lived in suppression go by, creating more misery, dullness, apathy, disease, discomfort, hypocrisy, lack of vitality, etc. It is easy to feel like Buddha alone in our bedroom, but in company of others all the repressed energy becomes appearant.

Breathing creates an extra current in the Central Channel : down as the breath goes in, up as the breath goes out. The general habit of not breathing fully and not connecting with our breath is both a symptom and a contributing cause to the suppression of energy, lying dormant at the base of the spine :

What is commonly called Shakti energy, is our life force flowing in the Central Channel, which manifests as impulses of expression of ourself, to dance, sing, hug, express ourselves in anyway. We are alive to express, to feel the joy of being alive. As the waves rise from the ocean of life, into our Central Channel, they trigger our expression, just like they trigger the flowers to bloom and the birds to sing. This expression pulls all life together into an experience of Oneness, weaves life together into a whole.

When we live in full awareness, when we express ourselves totally in our lives, there is no dormant kundalini, all the energy is fully flowing in our energy field.

So what to do about it ?

The energy that we haven't expressed in our lives needs to be expressed. It is not enough to just have a mental understanding and discussion about it, about what happened in our past. The mental understanding can help but it usually will not fully release the energy.

There are a few ways that the energy can release. Either we consciously do something to release it, or it will create external chaotic situations in our lives which are mirrors of our inner stuck energy, in which case we can either accept the realization and release brought by the situation, or play the victim and suppress the energy even more.

Active meditation techniques in which we allow ourselves to express and move the body without conscious control, without mentally managing how we move or talk, can be very helpful. Because suppressed energy is not conscious, it is not about doing a conscious body exercise, the point is to release what is stuck subconsciously, without mentally planning what we are expressing.
It is not usually necessary to mentally remember everything we did not express in our past, what matters really is to release the energy. For example, just like many wild animals let their whole body shake to release stress, we can also shake :

Safe and nurturing human contact is also usually important. The problem is that often, people suppress their stuck energy and then project it on the other. The other problem is that people often don't allow the other to express fully.
So it is needed that all people involved hold a safe space for the other, which means that they all :
- Fully take responsibility for the experience happening
- Hold a neutral loving presence which allows the other to express any old feelings that may need to come out. Only when something is felt, expressed, then it can release and shift. This means to not try and fix the other, or not to reject the other, while the release is happening. This also means to see the Light in the other even in the moments when they are releasing their shadows. This also means that all involved do their best to embody their Light even if the other is releasing shadows. All this can only be done if all involved take full responsibility for the experience, and have forgiveness. This is what Grace is.

Aggressive energy is only possible when a lot of energy has not been expressed. Human nature is not aggressive otherwise. Therefore the only way it can resolve is to find harmonious ways to express.

A big part of the suppressed energy is usually sexual. The impulse of sexuality is simply a Shakti impulse of realizing Oneness in all our bodies. Orgasms open a portal in the Central Channel. If unconscious negative energy is infused in the orgasm process, then the energy stays even more repressed. If conscious positive energy is infused into it, then a lot of Kundalini energy can be released, and Soul and body can connect together.

Full release of Kundalini means that the Soul and lower self are now experienced as One. To only have the mental understanding that all existence is One is not enough to consciously experience it, there needs to be the full experience which comes with the full expression of our presence.

Therefore, all the healing techniques and technologies in the universe can never fully heal anybody, because they can never replace the fact that we are here to express, the Soul incarnates because it wants to experience beautiful and joyful creations. 
What healing modalities can do is simply to help to open the door, to clean things up, to open the meridians in the body, to give us an opportunity to express more easily.

This is one powerful healing technique which helps to re-open the Central Channel :

Once the Soul presence in the body is fully expressed, fully flowing, then all beings, humans and others, weave life together in a joyful wholeness. Then comes the full awareness of the unity of spirit and matter, of the whole existence. This awareness becomes enlightenment and ascension, which happens for some individuals earlier than others, but eventually it is the destiny of all life.

💖 Much Love 💖

Wednesday, October 3, 2018

Planetary Alignments October 2018 - The Breath of Venus

The energies of planet Venus are clearly at the center and forefront of this coming months of October and November. From December onwards will start a period of 2 years of very powerful and unusual planetary alignments which will potentially bring many changes in our lives. This month of October especially is a period focused more on inner work, inner changes, shadow work, recalibration, etc, which is in a way a preparation for the coming years.

The energy of planet Venus is leading this inner work as she is about to go retrograde on October 5th, which will last for 40 days until November 16th. This is a powerful time of rebirth, which starts a new Venus cycle of 19 months, known as the Venus synodic cycle.

This Venus cycle of 19 months is corresponding to the Moon cycle of New Moons and Full Moons. For Venus, the middle point of Venus retrograde corresponds to the New Moon, this is basically the New Venus, which happens only once every 19 months, and this time it will happen on October 26th, at 2:16pm UTC. At this time, Sun Earth and Venus align, and Venus is at her closest point to Earth.

To understand this process a bit better, let's widen our point of view a little. Everything in creation is breathing. Breathing is basically a flow of energy in and out, and the main breathing of the Universe is usually called the Great Breath, this is the breath of Source, it is a cycle of many trillions of years, which starts with the creation (breathing out) of the Universe out of Source (Source is our state of pure Oneness, pure singularity, no time and space), and then the Universe is breathing back in to Source.

From this Great Breath of Source, everything in creation follows, and breathes too.
Our process of breathing is basically a flow of energy between the lower dimensions including the physical, and the higher Soul spiritual dimensions. Energy appears into the physical by flowing down from the world of Soul, and then ascends away from physical going back to Soul.

When we breathe in, we breathe in energy from Soul into our body. When we breathe out, we breathe out energy from our body back to Soul.
The seasons of Earth are the breathing of Earth. Spring and summer are the breathing in, autumn and winter are the breathing out.
The Moon cycle is the breathing of the Moon, from New Moon to Full Moon is breathing in, from Full Moon to New Moon is breathing out.

So the Breath of Venus lasts for 19 months. Venus is the lover, beauty, harmony, sensual archetype of the Divine Feminine.
At the mid-point of her retrograde phase, Earth Sun and Venus align, Venus is at its closest point to Earth, this is called the inferior conjunction, this is the New Venus. At this time Venus is invisible in our sky. One week later, Venus reappears in our sky, and starts her Morning Star phase which lasts for 9 months, this is the time when Venus is visible in our sky in the morning before sunrise, which is the breathing in, the pouring of Venus energies from Soul to physical. 
Then she is invisible for 2 weeks, and the mid-point of this 2 weeks period is when Venus is aligned with the Sun and Earth, behind the Sun, this is called the superior conjunction, this is the Full Venus. One week after the Full Venus, she reappears in our sky in her Evening Star phase for 9 months, which is the time when Venus is visible in our sky after sunset, this is the time of breathing out, of rising of Venus energies from physical back to Soul.

The New Venus is, like a New Moon, a time of new beginnings, of setting intentions for the next Venus cycle of 19 months. Then as the Morning star phase (inbreath) starts and Venus turns direct again, this is a time of outpouring and renewal of Venus energies of beauty love and sensuality in our lives, which lasts for 9 months. At the end of this comes the Full Venus which is a culmination of the manifestation of Venus energies in our life. Then comes the Evening star phase (out breath) which is a time of letting go, clearing, inner self love, releasing the old, and raising our consciousness regarding our connection to the Venus energies, which lasts for 9 months and ends with a new Venus retrograde which starts a new cycle, a new Venus Breath.

The 19 months of Breath of Venus resonates with the flower of life, as there are 19 circles in a flower of life : 1 in the center and 18 around it. Venus is invisible for 1 month and visible for 18 months during her cycle.

This Venus cycle is the meaning behind the ancient myth of Inana :

The 40 days and 40 nights length of the Venus retrograde is alluded to in many other ancient myths, from Jesus to Buddha.

Friday is Venus day (Freya's day), and Venus will turn retrograde on October 5th (7:04pm UTC) on a Friday. The New Venus on October 26th (2:16pm UTC) is on a Friday, the Morning star phase starts on November 2nd sunrise on a Friday, and she will turn direct on November 16th (10:51am UTC) on a Friday.

The first 20 days of Venus Retrograde from October 5-26 is especially dedicated to inner work, shadow work, release, let go of the old, finding love within and universally. The October 26th New Venus is the turning point, the actual beginning of the new cycle, the best time to make ceremony to set intentions for the next cycle.

During these first 20 days, will be the New Moon on October 9th (3:46am UTC). This will occur in Libra which is one of the zodiac signs of Venus. It will be making a square aspect to planet Pluto which is the planet of death and rebirth, alchemical transformation. This is especially a good day for shadow and inner work, for retreating from the external world, and going far and deep within, into the universal Ocean of Love, where all can be released and renewed.

Around this time of October 9-10, Mars also enters new territory, he finally moves forward, out of the territory he was covering during his last retrograde phase. Also Mars makes a square aspect to Venus around the same time. This is significant and shows that we are moving into new territory although we are working more inwards. The masculine energy review is completing and Mars is 'back to work'. The aspect between Mars and Venus invites us to work more on conciling masculine and feminine energies in our lives.

Around the same time Mercury and Moon enter Scorpio together, and make an opposition to Uranus and asteroid Magdalena (which is signifying downloads of energy and insights especially assisted by the Magdalene archetype), this is amplifying the energy of transformation, deep inner work and rebirth. This period of time around the October 9 New Moon is very much about going inwards, taking responsibility for everything in our life, avoiding external tension and projections, and working more within. This inner work will then reflect in our external life.

A few days before the October 26th New Venus, is the Full Moon on October 24th (4:45pm UTC). This is a Full Moon in Taurus, which is the other zodiac of Venus, this in itself is a powerful coincidence. Additionally, the alignments at this time are significant, as the Sun is conjunct Venus and the Moon is conjunct Uranus. This is a day of more downloads of energy and insights, to especially assist the ending of the old Venus cycle and the beginning of the new.

After the October 26th New Venus, will come the last 20 days of Venus retrograde, during which the Morning star phase begins on November 2nd. This is a time of entering into the new Venus cycle, of preparing and visualizing the new.

As we enter into November we will have more alignments for this whole process which I will post about then.

Until then, I am still available for private readings :

💖 Wishing the best potential manifestation for this shift into a new Divine Feminine cycle to all 💖

"You'll be given love
You'll be taken care of
You'll be given love
You have to trust it

Maybe not from the sources
You have poured yours
Maybe not from the directions
You are staring at

Twist your head around
It's all around you
All is full of love
All around you
All is full of love"


Thursday, September 27, 2018

Play of Mirrors Part 2 - Life is a Paradox

Existence is always based on a seeming paradox, that we are One and also appearing separate. Our analytical mental logical capacity is based on having knowledge of facts, which can only be done by isolating things from a certain point of view, to look at an object or a situation or a being as its own individual thing rather than a part of a whole. At the same time, existence, the whole of creation, is One, one organism, one body. We are cells in the One creation just like the cells and organs in a human body. Therefore logic in itself, if genuinely pursued all the way, always ends up in contradiction, the contradiction of Oneness and seeming separation. We can not come in touch with life by mentally understanding its parts. The seeking for a logical answer, for an analytical meaning and understanding of life, is always vain and can never be satisfied.

This is related to my previous post 'Play of Mirrors', in which I was mentioning that from the highest point of view, our Higher Self is One organism, one and the same for all beings and all creation, and symbolically it can be viewed like a Sun, and we as lower selves are all sunrays emanating from it. In truth, the Sun and its rays of Light are One. Another way to symbolically describe this is that the lower self is a reflection of the Higher Self seen in a mirror.

"Everywhere we look around in the physical, emotional and mental worlds, we see only reflections, as all other people, places, objects, also are only reflections of their own higher selves.
As mere reflections who have forgotten the real self, there has often been this feeling of being incomplete, that our identity is not validated, which is coming from losing sight of the real/higher self. And in this forgetfulness, there has been a widespread tendency to look for that sense of completion in the world of reflections. So people hope to be completed and validate their identity by looking for positive opinions of other people, by hoping that positive experiences and achievements will finally validate their identity, and finally the reflection will not be blur anymore. But this is 
absolutely vain, as completion can never come from the world of reflections, but only from reconnection with one's own higher, real self.
Seeking completion in the world of reflections is like placing two mirrors in front of each other, the reflections reflect each other endlessly. This world where the higher self has been forgotten is a maze of opposing mirrors where it is not possible to understand what is real.

Therefore, for real spiritual breaktroughs to occur, one must unconditionally renounce all hope for validation and completion in the opinions of other people, in one's own achievements, or in any other circumstance from this world of reflections in these lower planes"

The Higher Self, the field and embrace of Oneness, the Light of Source, the One organism which all of existence is, all of these are different words to describe the same thing, and this is who and what we really are. We are cells in this One organism, ripples in the Ocean of life. This presence is eternal and unconditional, it can never be affected, lowered, changed. It is beyond conditions. Therefore it is not something to seek out there, it is not something to achieve, to work towards in a future, it is always there and has always been there and we can never be truly disconnected from it because there is nothing outside of the One, it is only the individual awareness which may forget temporarily, which may then experience the illusion of being disconnected, while the One presence is always there, and truly all there is to do is to relax into it.

To relax into it means that we see this Highest Light as ourselves and as all others and as all situations, always, unconditionally, no matter what is happening in the conditions. To truly see it, automatically we will bring it into the situation, and we will experience it.

To create attachments and investments in scenarios, in expecting or believing that things should be a certain way, automatically hooks the energy in the conditions in the lower self, brings identification with the lower self, because it is an expectation that the lower appearance could complete us, and actually the One Presence that we truly are is always there, everywhere, in every moment, always complete.

And at the same time, the lower self often has accumulated a lot of programs, distortions, all of which are based on the illusion of feeling separate, dislocated. This creates an experience of various pains, especially physically and emotionally, which are always illusions no matter how real they may seem. An enlightened being could stand in an explosion unharmed, get shot by a firearm and just let the bullet go back out of the body unharmed, simply because he or she firmly knows that conditions are always illusions, a play of mirrors, and the One unconditional Presence is always here, always complete to provide unconditional health and wholeness.

At the same time, it can be a journey to regain this full awareness, this full enlightenment, and this has to be acknowledged too. In full enlightenment, there is absolutely no need of anything whatsoever, because our Higher Self presence is always complete and pure Oneness Light and Love, it can not be affected by any of the lower conditions, and in truth the Higher and lower self are One, so the lower self has the destiny to fully embody the Higher and all of its unconditional qualities, and therefore to not be affected by circumstances and always be pure Light.
When this full awareness has not been regained yet, the lower self has many needs, or in other words many addictions, it needs/is addicted to drinking water, breathing air, sunlight, eating food, having meaningful human connections, etc. And here is the paradox, that from a certain perspective and at certain stages of evolution we truly need all of this, and at the same time as the One unconditional presence we truly don't need them.

The journey is to resolve this paradox by addressing all needs and desires, and there is no generic straightforward answer for this. Either they have to be renounced or they have to be experienced and played out, until the lower self is in full awareness of its unconditional Presence of the One, and the Soul has completed its journey in incarnation and has no desire or reason to incarnate anymore. This is dependant on the Divine Plan of the One : certain desires are distorted, for example we don't really need junk food and this can usually be renounced easily. If we believe that we need something then we will experience that need. For example we have genes to make vitamin C, but they are usually turned off because we believe we need to eat it, but they can be turned back on by our awareness that we can make our own vitamin C.

However some desires are reflections of Divine Plan for unfolding of creation, and our Soul may not renounce them for some time but instead it will send the impulse to create that experience in the best way possible, for example the desire to experience Soul family reunion. Here it is important to remember that the Divine Plan is fluid, it changes, it is not something we can tune into with mental planning and beliefs, so we have to release attachments to a specific scenario. We can only tune into Divine Plan in the moment, by living and expressing each moment one by one fully, then the journey unfolds, life is able to build upon each previous moment only if it was lived fully which means that we see the One Presence of Highest Light in each moment, no matter what is happening. These desires, this inner guidance moment by moment, is the fabric that weaves all life into a field of Oneness.
As this journey unfolds, we progressively regain full awareness of our unconditional Presence of the One, and the paradox is reconciled, as Oneness is realized all the way into all degrees of density and separation, then all beings, all cells of the One organism, are fully embraced together in the awareness of Oneness, and life remains a mystery to be experienced, not as something to be attained because there is nothing outside of life itself, but as the expression of the joy of simply existing. This is something which is always there for us to access at any time anywhere, in fact it can only be accessed when we relax into the present moment.

🌟💖 Love to All 🐬🌟

Tuesday, September 4, 2018

Planetary Alignments September 2018

This is the first of a new project of summarizing the key planetary and star alignments for every coming month. I am not making any prediction of what is going to happen, as that is always up to free will, I am just reading some of the energies coming to us from the sky. The purpose is to assist people to navigate the energy flow of the days, and for people to be able to time their energy work and projects to the planetary alignments.
Of course I can not address all aspects and all energies of the month so I am focusing on the most significant moments as I see them.

If you want to understand more about the type of astrology I do, you can read here :

This summer has seen a lot of retrograde planets, bringing a lot of focus on inner work, review, re-evaluation, shadow work, etc. Since the end of august and as we go through september, planets turn direct again and we are entering a new phase with new projects, more action and covering new territory as we integrate the lessons of this fading retrograde season.

Tomorrow, on september 5/6th, a grand trine involving Mercury and Athena in Virgo, Saturn in Capricorn, and Uranus in Taurus will activate as Mercury and Athena enter Virgo. This grand trine will be further activated as Saturn who has been retrograde, stations and turns direct again, on the same day.

This is a powerful energy which will be active and will build up for several days and will culminate at the powerful new moon on 9/9. It is a grounding stabilizing energy (Earth trine), to assist us to bring Light in our lives and in our minds, to separate the wheat from the chaff, to get new downloads and insights in order to move forward and ground, stabilize and manifest our new projects.

The new moon in Virgo on 9/9 has many interesting and powerful planetary alignments. Venus in particular is in focus, as she enters Scorpio just a few hours before the new moon. Venus is now at its closest to Earth so her energy is stronger and she is also about to turn retrograde in early october. She is now covering the territory which she will revisit again twice as she goes retrograde and turns direct again, so the questions and aspects of our lives that will be worked on during retrograde are being brought to our consciousness through september. This whole process is happening through the end of 2018 and is a major theme for the energies of these next few months.

When Venus does this retrograde phase at its closest point to Earth, she goes back and forth creating this loop pattern in the sky, which is actually one of the points of the pentagram of the famous Venus rose pattern :

Venus is the energy of the Goddess, lover, and beauty archetypes in all of us. When she goes through the retrograde period, this is a period of facing and reviewing how we relate to this within us. The main question is what inner aspects of us that relate to these Venus energies are we externalizing and attracting outside in our circumstances ? We will talk more about this process over the next few months as she turns retrograde in october.

Venus is doing this whole process in the signs of Libra and Scorpio, which is very significant. Libra is her home sign so she is stronger there, it's the energies of partnerships, justice and balance. Scorpio follows Libra, bringing the results of that partnership : merging, transformation, alchemical death and rebirth, alchemical marriage, etc.
These are important themes for Venus and is it very significant that she will cross from Libra to Scorpio on the day of the new moon, just 8 hours prior.
It is even more significant that as she does so, she activates two powerful aspects called a grand square and a kite :

The kite is a completion of the Earth grand trine we mentioned earlier. The energy of the grand trine will be channeled into the rebirth of Venus energies as she enters Scorpio.
Uranus is especially important here as he is in opposition to Venus and will be involved in all the aspects. Uranus is the energies of inter-dimensional communication, downloads and insights, that in this case will assist the rebirth of Venus Goddess energies during the new moon.
The grand square involves Lilith south node, and Varuna north node, which will bring the energies of our cosmic origins (Varuna) and the cosmic womb (Lilith) in this process.

This new moon is in the sign of Virgo, which is one of the archetype of ancient temple priestess, the energy of creating order and birthing Soul energies through the physical body. Neptune in Pisces in opposition to the new moon brings energies of Oneness into the picture. The sextiles between the new moon, Jupiter, Pluto and Neptune, all in feminine signs, bring an energy of ease to surrender into the unconditional Goddess presence. This will also last for a few days after the new moon. There are other powerful aspects at this new moon but covering it all would be too long.

The energies until this new moon are stabilizing and softer, and the energies that will come after this new moon are more about going forward and making things real.

On september 11, Mars enters Aquarius. He is covering the same territory that he did during his retrograde phase and so this is bringing conclusion, putting the lessons into practice, for this process.
As Mars enters Aquarius this activates a double square between Venus Uranus and Mars.

This very much amplifies the energies and connects together Mars and Venus and the retrograde process of inner review they are both going through this year, so this aspect is very much about conciling masculine feminine and male female and opposite polarities. Uranus brings an energy of unexpected events and actions, release of pent up energies, and downloads and insights. This will start on september 11 and last over the next few days and it will be a time to be careful about tensions, to stay calm and use situations constructively, to avoid polarizing situations too much, to concile polarities involved in the situation within us and to look at the higher purpose behind the situations.

On september 17 around 5am UTC, the moon aligns in the direction of the Central Sun together with Vesta. Vesta is a priestess archetype who is keeper of the sacred flame of the Goddess, the fire representing the manifested Light presence of the Goddess on Earth and the kundalini energies. She has been aligned with the Central Sun direction for a few months and this is the last few days of this alignment.

This energy aligning with the Moon will last for a few hours before and after 5am UTC and is a very good time to do energy work, in particular to bring Central Sun and Goddess energies on Earth, with sacred sexuality/kundalini work and/or other practices. This can help to bring resolution and release to the intense energies of this period.

Then will come the september equinox on the 23rd. At the equinox the Sun enters Libra, bringing energies of Justice, Balance, reconciling opposites. The Sun will be opposing Chiron and asteroid Hygeia in Aries, while Vesta together with Saturn in Capricorn form a double square with Sun and Chiron.

Chiron and Hygeia in Aries represent the healing of our core wounds. As they oppose Libra this is the energy of inner understanding that can bring reconciliation and forgiveness within. Saturn and Vesta together joining in this process is about facing reality, seeing the effects of causes and transmuting them into Light with the sacred fire of the Vesta Goddess.
Mars and south node together in Aquarius will be trine to the Sun and sextile Chiron and Hygeia, assisting us to take action, trying new different approach and insights to address our past accumulated energies and assist the healing process.
Two days later the full moon comes and the Moon will be aligned with Chiron and Hygeia at this time, bringing more energy and Light into this same process.

So this is a powerful period of time to do shadow work, healing work, addressing the core wounds of relationships to others and of human society as a whole, transmuting them into the sacred Kundalini fire of the Goddess presence.

And this concludes this overview of september, if you enjoy or benefit from it you are welcome to  donate (if you want, no pressure 😊):

And for those interested you can book a reading for your personal chart, email , and visit this page :

Wishing all the best, manifestation of highest Light potential for all and for this planet during this coming month 💖✨